Hybrid Working – Simple Ideas for Maximum Impact
In this short video Philippa shares some very simple ideas for maximising your impact in a Hybrid working world.
Navigating Hybrid Working
In this video Philippa shares some thoughts around how we navigate Hybrid working.
The Joys of a Standing Desk!
In this video Philippa is sharing her new Standing Desk and celebrating how making an intentional choice around our posture can change both how we feel and our impact
#AlwaysAtChoice
No more Back-to-Back Meetings!
Who LOVES back to back video calls all day? We don’t!
Here is Matt with some quick tips on how to shorten those dragged out meetings, make more use of your time and take back control of your diary!
#AlwaysAtChoice
4D’s Phil & Pen: Mind Your Energy
Welcome to the 4D Human Being Podcast. We are celebrating Creativity and Hybrid working at 4D, so join Philippa and Penelope as they discuss one of the elements of our home & work lives. That is… Energy. We may be surprised to learn that one of the main ways we expend our energy as human beings is through our brain activity. Our brain accounts for about 20% of our total energy requirements!
So as intentional, conscious human beings – let’s not waste that precious energy on unnecessary mental tasks or ruminations. Let’s ‘spend’ that energy on what really counts. For ourselves and for others. Check out more at 4Dhumanbeing.com. Enjoy the show!
4D’s Phil & Pen : Stay Well, Stay Creative
Welcome to the 4D Human Being Podcast. We are celebrating Creativity and Hybrid working at 4D, so join Philippa and Penelope as they discuss one of the elements of our home & work lives. That is… Burnout. Whether considering our own well-being, relationships or creativity, burn out will massively impact our ability to optimize our creative input into the world. So how can we minimize the possibility of burnout or the level of stress so as to stay well, and optimize our creative self in life, love and leadership. Check out more at 4Dhumanbeing.com. Enjoy the show!
