Mental Health Archives

Unlock Your Preferred Thinking Style for a Positive Mind

What would it be like to not just reduce negative or draining mental activity, but to actually feel your mind is an energising, creative and positive place to spend time in?! A space that isn’t negative or anxious all the time or that isn’t merely functional…but a...

Tips for banishing the burnt out bluff

Are you exhausted? Stressed? Burnt out? Beyond your capacity or just not coping? Do you know friends and colleagues who would also say yes to these questions? You’ve reached the end of your tether. We can all do it! We’ve all had those moments where our capacity bowl...

Hybrid Working in 2021

We are all talking Hybrid Working! It’s coming and for some it has already arrived. When people talk about hybrid working, they are usually talking about the split between working from home and from the office or a mix of people WFH and WFO (Working From the Office)....

Living and Leading with Impact

Living and Leading with Impact It’s all very well spending hours, months and thousands of pounds trying to understand your values, your purpose and your mission. Far too often, that never gets translated into behaviour. Ultimately, it is the impact you, your...

Back to work…

More and more people are talking about the reality of going back to work. What does that mean? What will it look like? While on one hand we can celebrate the light at the end of the tunnel and the chance to return to what we are calling the new normal, on the other...