My 4DOD
Baggage Reclaim

Baggage Reclaim

In this article we’re reclaiming our emotional baggage and learning how to handle it better. This isn’t about putting down all of our emotional baggage and throwing all of our issues over the floor: it’s about becoming aware of our emotional baggage, accepting that...
Naughty but Nice…

Naughty but Nice…

There was a little girl, Who had a little curl, Right in the middle of her forehead. When she was good, She was very good indeed, But when she was bad she was horrid.  – Henry Wandsworth   We can become conditioned into ‘being good’ from a very young age....
Thanksgiving and Receiving

Thanksgiving and Receiving

If everyone is busy ‘giving thanks’, then who is going to be available to receive all of our ‘gifts’?  I recently emigrated to the United States and in ‘honor’ of my first ever Thanksgiving, I’m going to be exploring the gracious gift of ‘giving thanks’ and the...
SUMMER’S OUT!! And it’s back to school…

SUMMER’S OUT!! And it’s back to school…

Remember Septembers from your childhood and how it felt going back to school? Excitement at seeing friends again, sadness that the summer holidays were over. Looking forward to learning lots of new things…The latter perhaps not so much! So, as September draws to a...