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Transform Your Life Today with 4D Free Essentials

Introducing 4D Free Essentials – free online development for you, your people and your business.

HEADSPACE: How Neuroplasticity Can Improve Your Mental Health

In today's fast-paced world, stress and anxiety have become the norm for many people. It seems like we are constantly bombarded with stimuli

STOP HIDING: Why Authenticity at Work is Essential for a Healthier Workplace Culture

Many of us spend more time hiding or masking our true feelings than we realise. This habit of masking or presenting a "front" that we believe is th...

Live from the heart the power of heart centered leadership for building stronger teams

4D explores living and leading from the heart. The heart has its own intelligence and wisdom, and it's time we start listening to it.

Get Honest – The Importance of Being Honest with Yourself

Honesty is a fundamental principle that most of us have been taught from a young age. We are told that honesty is the best policy and that we shoul...

Human at Heart

When it comes to being a great leader, a great team and a great organisation, your starting point is vital. And starting from a the heart means a p...

4D’s Top Trends for 2023 – Part 2

It’s now time reveal the last 5 of the Top Ten Trends for 2023. So, here they are…enjoy! 

4D’s Top Trends for 2023 – Part 1

We're going to give you our top ten wellbeing and impact tips for 2023. From Working From Home to Working From Office to Working From Anywhere, fro...

Spread the Love

As the festive season approaches – we want to talk about L.O.V.E. LOVE!  Love is not a word we often hear in the office or in meeting rooms. Yet...

Welcome to…The Age of Soft Skills

“Soft skills just became a hard fact.” We’ve been saying it for a few years but now we are well and truly in The Age of Soft Skills. By soft skills...

Leading from the inside out The 4 things that will make you a world-class leader

You’ve heard the old saying that people quit bosses not companies. The thing is it’s true. Put simply – successful leaders make successful te...

Communication is the solution!

A message from Philippa at 4D

4D’s Phil & Pen: The Big Equation

Welcome to the 4D Human Being Podcast. We are celebrating the foundations of what it takes to consciously create impact when we communicate and rea...

Kickstart the New Year with the 4D Formula for Success!

Motivate your people, energise your organisation and bring your strategy, goals and culture to life with the 4D formula for success.

The Power of Telling Great Stories

Is your job more than the job title…?

Navigating Hybrid Working

Letting Go…of email.

A Fresh Start

The Story of You!

How to Influence the Language people use about You