Welcome to the 4D Library – which is all for you. Here you can explore our extensive library of fabulous videos, podcasts and articles full of tools, tips, ideas and insights to help you consciously create the impact you choose.
Podcasts
Videos
MSC Integrative Psychotherapy, MA French, Dip SDIntegral
You are the sum of your interactions. In every single moment you are creating the next chapter of you and your life. So why not jump in the driver’s seat and live, lead and love more intentionally. Why not consciously shape a narrative and an experience of life that means you get to live to your fullest potential. Because life is no dress rehearsal. We get one go – so let’s communicate, create and connect in a way that makes it count! So you can happen to the world rather than the world simply happening to you.
Philippa Waller, CEO of 4D Human Being, is a highly sought after business and impact coach, keynote & TEDx speaker and integrative psychotherapist. She is passionate about bringing Conscious Leadership and Conscious Communication to leaders and teams all over the world – through highly engaging training and development, coaching, events, conferences and seminars.
With a background in business, theatre, improvisation and psychology, Philippa works extensively in the fields of Personal Impact, Presentation Skills, Storytelling, Creativity and Communication Skills at all levels within organisations. And in all formats – from fully immersive 4D Leadership & Communication Skills Programmes to 1-2-1 Executive Coaching to Interactive Conference Keynotes.
We know that your time is precious (particularly where inbox clearing is concerned) so we always make sure our newsletters are short and snappy. Our aim is to offer you tools, techniques and resources to help you live in a more conscious, creative and connected way. If that aligns with you, then welcome and enjoy!
And why not immerse yourself in the Conscious Conversation archive...
BA Hons in English Literature, Organisation and Relationship Systems Coach (CRR Global), RYS 200 – Qualified Yoga Teacher
I’m passionate about the power of storytelling and how we can use it in our everyday lives to consciously create the lives that we want to lead.
Inspired by a background in acting and writing, Katie is passionate about the power of storytelling and exceptional communication skills. Through her work with leaders, teams and with EICs (Early In Career) delegates, Katie empowers people to take charge of their own life narrative both personally and professionally.
Katie focuses on integrating the physical, emotional and intellectual dimensions into personal wellbeing, personal impact and excellent relationship building. The foundation of which is helping people develop emotional intelligence, raise self-awareness and enhance their ability to be present in the here and now. In other words, to become far more intentional 4D human beings.
Katie is results driven, energetic and enjoys working with a fun and informal approach. By coaching and training in a relatable, accessible and playful way, she ensures that her diverse range of clients leave in a much more present, creative and connected state.
MA in Theatre Directing, Level 2 Accredited Coach, Member of the UK Association for Coaching
I’m passionate about applying key theatre techniques from both acting and directing ; primarily in the area of presence, breathing, intention, confidence, story-telling, creative leadership and confidence.
Matt combines a wealth of corporate IT experience with a career as a theatre director. He brings to his 4D clients his passion for performance, human development, team dynamics and individual coaching. He is passionate about bringing exceptional communication skills to organisations in a fun, tangible and sustainable way.
Matt has two decades of corporate experience, specifically in the IT industry, where he has worked with many of the world’s best-known technology companies, most recently running the EMEA Consumer Hardware and Chrome business for Google’s exclusive European distributor.
Matt brings his experience of working with Google as well as his theatre director experience to deliver the dynamic 4D Conscious Leader Programme. Helping leaders develop a creative and innovative mindset in businesses all over the world. The analogy of theatre director and cast is a powerful one. If you simply tell actors where to stand and what to do, you will get a mediocre show. If you are able to encourage autonomy, creativity and disruptive thinking as a theatre director, you will have something truly exciting and original. The same applies to organisational leaders and their teams.
BA (Hons)
How we feel and what we believe about ourselves, our ‘story’, has a profound effect on how we communicate with others. Our beliefs shape who we are; we have the power to change our reality by changing how we think.
With 30 years’ experience in the fields of acting, directing, teaching and coaching, Claire Galmiche specialises in coaching individuals and teams across a range of areas including Voice, Public Speaking, Personal Impact, Leadership, Self-belief, Creativity, Presentation Skills and Storytelling.
Claire is passionate about human development, the power of effective communication and our potential for resilience: how we can thrive in the most challenging of circumstances and connect with each other in a meaningful way. Core to her values is her determination to help others achieve the results they strive for, work effectively in collaboration, and tell the story they want to tell. Claire speaks English, French, Italian and a little German.
BSc Hons Economic and Business Finance, MSc AP Psychology, CoachU CEG (ICF ACSTH program), ACA – Qualified Chartered Accountant
Turn it up to 4D!
Penelope is a highly impactful corporate communicator and experienced executive, leader and business coach with a background in senior finance, leadership and team motivation within multinational companies. She is passionate about helping companies to simultaneously achieve results and develop and motivate their people to be outstanding communicators and storytellers. As an executive and personal coach she will work with you to help you achieve your business objectives, goals and ambitions and most importantly release your full 4 dimensional potential and charisma. She is results driven, energetic and enjoys working with an informal fun approach. She is particularly driven to promote, support and develop women in business with a focus on achieving success and personal life balance through confidence, communication, self-awareness and self-belief.
A qualified chartered accountant, Penelope enjoyed a highly successful career for over 10 years as an International television executive including Finance Director and Vice President General Manager of Walt Disney Television Italy. Penelope speaks fluent Italian and has a Masters in Applied Positive Psychology. Core to her values as a leader has been her skill at developing talent in her teams, inspiring through courageous and memorable storytelling and helping others do the same.
Clinical Mental Health Counselling (M.S.)
The Impact You Make. The Life You Create.
Stephanie is passionate about helping people break free of old patterns and create new ways of thinking and behaving that bring them closer to their goals. Stephanie obtained a Master’s Degree in Mental Health Counselling from Hunter College in NYC and has worked for years in a clinical setting counselling individual clients, facilitating process groups, and delivering psycho-educational workshops.
Stephanie also has a background in performance/entertainment. She graduated from a 2-year acting conservatory and spent years performing in stage plays and improvised comedy shows in London and NYC. She then moved to the other side of the camera and spent almost 10 years producing television for Sony and Universal Television among others. Stephanie brings her acting training and performance experience and business background to her work at 4D helping people to maximise their personal impact and meet their business challenges and goals.
WellWork doesn’t stop once individuals are simply back in the workplace. From there we run workshop sessions and 1-2-1 coaching to help those individuals go from survive to thrive. Helping them not only come back to work but also to feel energised, resourced and able to use their experience to grow personally, professionally and creatively.
People who have dealt with personal mental health issues at work often report that it was made a lot worse by the poor way they were exited from and re-entered into their workplace. Our supportive Well-work programme offers your people leaders and managers the tools they need to create safe, supportive and caring transitions for staff members in need.
Curveballs will hit most of us at some point in our lives. Whether it’s a personal illness, the health of a loved-one, big life changes, anxiety, depression or loss and bereavement. The reparative part of the WellWork programme offers you and your people safe confidential spaces with qualified psychotherapists, counsellors and facilitators to give hope, healing, connection and possibility into the future.
People like to feel thought about and nurtured. Taking care of the day-to-day well-being of your people can prevent issues arising for individuals and for your organisation. Whether it’s through education, engagement, mindfulness, well-being practices, health, nutrition, yoga or meditation we can help you create the best well-being programmes to support your people and prevent the problems in the first place.
