4D Confidence & Impact Training Archives

When life and business get tough… 5 Steps to get going again!

With today’s business challenges – 5 Practical Steps to Success It just feels horrible, doesn’t it? When you, your colleagues, your team or your company are thrown into uncertainty, loss, change and the messy pain of not knowing what the hell is...

Transform Your Life Today with 4D Free Essentials

Introducing 4D Free Essentials – free online personal development for you, your people and your business. Sign up today…because… “Any day could be the day that changes everything.” These words have a profound meaning for me. They were a pretty constant mantra of my...

STOP HIDING: Why Authenticity at Work is Essential for a Healthier Workplace Culture

Many of us spend more time hiding or masking our true feelings than we realise. This habit of masking or presenting a “front” that we believe is the acceptable version of ourselves can lead to reduced well-being, physical illness, anxiety, depression, and...

Live from the heart the power of heart centered leadership for building stronger teams

4D explores living and leading from the heart. The heart has its own intelligence and wisdom, and it’s time we start listening to it. In 1991, Dr. J. Andrew Armour introduced the term “heart brain” to describe the complex nervous system of the heart,...

Get Honest – The Importance of Being Honest with Yourself

Honesty is a fundamental principle that most of us have been taught from a young age. We are told that honesty is the best policy and that we should always tell the truth. However, despite this, many of us still struggle with being honest with ourselves. We pretend...

Human at Heart

When it comes to being a great leader, a great team and a great organisation, your starting point is vital. And starting from a the heart means a place of humanity. Did you know that you are already amazing? Before you do or achieve anything at all – you being...